Clinical Director, asymmetrichealth
Dually board-certified in Emergency Medicine and Anti-Aging Medicine, Dr. Strand founded asymmetrichealth to bridge the gap between reactive sick-care and proactive health optimization. He specializes in hormone therapy, metabolic health, medical weight loss, and performance medicine for both men and women.
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The emergency department, by definition, represents the epitome of the "sick-care" healthcare system we have today. You go to the ED because something is wrong, not because you want to maximize your health. Since everyone eventually has something go wrong, the ED captures the full spectrum of humanity at different stages in their lives and highlights the massive differences in individual health, particularly as we age.
This ability to separate your chronological age from your biological age has fascinated Dr. Strand for years. He is passionate about finding a path forward that emphasizes actual "health" care.
Utilizing an integrative model and an evidence-based approach to nutrition, exercise, supplementation, and medication, his personal mission is to help people expand their health-span: their length of healthy, vibrant, and energetic life. In focusing effort on optimizing health, rather than waiting for disease, he hopes to push the boundaries of what your life can be.
West Point graduate. Army infantry officer. Combat veteran. Emergency physician. Health optimizer.
He explains things clearly and thoroughly, never rushing, and makes sure you understand both the "why" and the "what" behind your care.
I'm 75 years old and have dozens of doctors in my life. Dr Strand has been a life-line for me. I can not overstate this doctor's ability.
I've noticed significant improvements in my energy, mood, and overall well-being. I've referred multiple people to this clinic.
Four months later, I've dropped over 30 lbs and feel like I'm genuinely on the right trajectory.
Dr. Strand makes the process simple and easy to follow. He takes the time to walk you through every step.
Broke down and explained every piece of the process to make sure I had a good understanding and felt comfortable.
This is my fourth TRT provider and the first one where I feel I receive the necessary attention and the medical knowledge to optimize my results.
The detail he goes through with you on your lab work is awesome!
I don't think I have had a health care professional actually listen to me in at least the last 20 years.
Great experience with Asymmetric Health.
The doctor explained everything clearly, discussed my options and answered all my questions.
Doctor is knowledgeable and cares about my health.
Schedule a free, no-obligation consultation. Discuss your health goals, ask questions, and find out if asymmetrichealth is the right fit for you.
Washington state only. Telehealth available statewide.
